Emotional VS Physical

I'm here again, at that stupid cafe next to the highway; not counting cars, but feeling awfully invisible. I've been sitting here for the past 30 mins and no one has taken the order from me yet. I just wanted a bloody glass of orange juice without sugar, perhaps not. The waitresses are lined up at the counter, sometimes looking my way but none of them notice that there is no glass on my table. I should not drink anything besides water, my stomach has been suffering from discomfort all week. Anyway, here's the ponder nugget for today:

When you are emotionally unwell, take extra good care of your physical self; because your emotional self will affect your physical self more than you thought.

Mini Bites of the day: Our emotional self is intimately linked to our physical self; much more than we thought.